The biggest concern of white water rafting in Banff AB is whether you will have a good grasp of all the tips of the craft. You may have questions and concerns about falling out of the raft and the intensity of the river’s water. 

Our guides love ensuring that everyone of all recommendable ages has an excellent and worry-free day. Using the following beginner tips will ease your experience by addressing a few of your concerns. 

What should you wear?

Certain sports activities require specific attire and footwear. This case is the same for people who want to enjoy an enjoyable rafting experience. It is essential to have shoes that stay on your feet, instead of the comfortable touristic flip-flops. A good pair of water shoes or river sandals will keep you safe and healthy.

Avoid heavy fabric clothes that will keep you drenched in water long after the trip or a rough spot on the river. A 6km raft may be less enjoyable when you wear heavy cotton clothes instead of quick-drying swim-wear. It is, however, vital that you check the weather of the locality before packing for a rafting trip – cool or cold rafting seasons may require proper wetsuits.

Can you remove the safety gear?

The guide will make sure your jacket and helmet have the right security before you drift into the river. Rafting safety gears tend to be heavy-duty and have a Coast Guard approval status. They may feel extremely snug if you have experience with less professional suits. Do not try adjusting the jacket if you do not know how to work the ropes. 

Keeping the gear on during the rafting trip keeps you safe when you involuntarily fall into the river. The helmet will protect your head from knocking on stones and rocks, while the jacket’s strings will be an anchor to pull you from the water. It is only advisable to remove the helmet when you need to swim.

How intense is white water rafting in Banff AB?

It is not the rafter’s job to power through the entire trip. Everyone will dig the paddle hard to counter the river’s explosives waves. This setup does not mean you need to be a bodybuilder or an athlete to manage the two or three-hour arm workout. You should, however, be in reasonably good health to match the group’s effort. Inform the rafter about any significant health concerns before booking or embarking on the trip. 

What is the best way to swim in a river?

It is vital to keep your feet up, so you do not get caught up on rocks or plants in the river. You can assume the swimmer’s position if you do not know how to swim. Lay on your back and keep your feet in front, so you are always facing downstream. A confident swimmer can roll over and navigate in the direction of the river.

The most crucial requirement for both the swimmer and non-swimmer is keeping calm. Avoid drinking too much water by taking short calm breaths. It is, however, essential to consult the guide for additional tips. We have enough training to keep travelers as young as twelve years old safe, hence do not fret about unexpected ejections and rough waters.  


white water rafting Banff ab